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Taking Our Mental Health in Our Hands
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Depression is a mood disorder that can affect a person's daily life.It's described as feelings of sadness,loss,anger.
Lets thought about situations which forces individual toards suicide and how it can be suppressed
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"Happiness is the highest form of health."
Dalai Lama